To celebrate, Mental Health Awareness week, Community Options are hosting 'We can do it, how we do it’ - an interactive event.

The event is a celebration and exploration of mental health and people’s journey to recovery. Interactive day with information stalls, workshops and taster sessions on how creativity, exercise, therapeutic activities, food, music can all contribute to healthy minds.

The afternoon has a great mix of things like mindfulness taster sessions, Band for Life (music therapy group) playing, art showcases, basic health checks, therapeutic workshops, food and mood stall and much more!

POhWER will be there raising awareness of our London Independent Health Complaints Advocacy Service.

Booking for this event has now closed.